Relieve physical, mental and emotional stress and tension. Yoga and mindfulness can also increase your feeling of joy and can benefit everybody regardless of age, ability or experience. These sessions are designed for adults of any age with soft flowing movements and mindful breathing.
Acknowledgment Of Country
Visit Victor Harbor acknowledge that the Ngarrindjeri and Ramindjeri people are the Traditional Owners of our beautiful lands and surrounding waters. We recognise and respect the cultural connections the past, present and future Traditional Custodians have. We are committed to working with the Ngarrindjeri and Ramindjeri people, supporting their role as custodians of their lands and helping ensure the future prosperity and cultural enrichment of the community.
This website was produced and managed by the City of Victor Harbor.
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