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Mindfulness and Yoga for Every Body

April 17 @ 10:00 am - 11:00 am ACDT

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Relieve physical, mental and emotional stress and tension. Yoga and mindfulness can also increase your feeling of joy and can benefit everybody regardless of age, ability or experience.

These sessions are designed for adults of any age with soft flowing movements and mindful breathing.

Organiser

Victor Harbor Library
Phone
85510730
Email
library@victor.sa.gov.au
View Organiser Website

Venue

Victor Harbor Library
Victor Harbor Library, Civic Centre, 1 Bay Road
Victor Harbor, SA 5211 Australia
+ Google Map
Phone
8551 0730
View Venue Website
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